Day 31; Progress, finally!

After seven long days of no change whatsoever, a miracle has happened! My weight has dropped 0,5 kg (1,1 lbs) overnight! I could not believe it when I stepped on the scale this morning. After the scale showed 62,2kg (137,1 lbs) three times in a row, so I had to believe it!

Because of my weight loss, my head has been in the clouds. I made extra effort to look nice for work today and I wore a pair of jeans I bought in May. I bought them for £5 (7€) on a sale, and hadn't worn them before as they were too tight. Well - they are tight no more! I felt like a lean mean queen of the world. 

Also, when I cycled to work, every single (male driven) car stopped to let me pass the road! I bet it's the jeans... :-)

I am on such a high at the moment that the whole world seems fantastic! I've turned into a loving airhead who is obsessed with how good she looks... But you know, this phase won't last, so no need to go slapping me in the face yet. Tomorrow I might be back to my complaining ways, but right now... I am over the moon!

Menu (Veg+P)

- Natural yoghurt with vanilla yoghurt + 2 tbsp. oat bran

- 2 cups of coffee (black)

- Scandinavian salmon soup (salmon, swede, leek, onion, pepper, milk)

- Home-made cabbage rolls (cabbage, lean beef mince, onion, pepper, spinach, egg, 5% grated cheese) with piri-piri sauce *

- 150g wafer-thin turkey slices (for snacking)

* While shopping today, I noticed that piri-piri sauce, besides being really yummy, has...

Per 100g
12 kcal energy

0,5g protein

0,8g carbs

0,7g fat

And basically all you need is a few drops to spice up any dish! :-)