| Breakfast: natural & vanilla yoghurt with cinnamon and oat grains |
| Lunch: ½ turkey breast fillet and 1 chicken breast fillet, grilled. |
| Snack: 6 thin slices of turkey with fat free cottage cheese. |
| Dinner: ½ turkey breast, 1 chicken breast, 6 slices of 5% Swiss cheese, 0% cream cheese, 1tbsp. sugar free ketchup. + Snack: 6 slices of the turkey and 4 slices of 5% Swiss cheese |
P.S. I am continuing to make progress! 5,4 kg (11,9 lbs) gone and still dropping! I'm very close to the halfway point (0,6kg / 1,3 lbs)!
I liked seeing your menu in pictures -- so fun to see (literally) what other people on this diet are eating... :)
ReplyDeleteAnd congrats on your progress!