Day 54: My name is Melly-Sue and I'm a comfort eater.

I seem to be developing a bit of a pattern here: all of a sudden my weight drops significantly (case in point; from 60,3kg to 59,1kg overnight) and then I gradually get a bit of it back (59,4kg, 59,6kg and 59,7kg). Hopefully, another drop is to be expected, although with all I have eaten today, I doubt it.

I have been lost in my thoughts quite a lot during the past few days, which is probably why I have been eating a bit more than normally. It is nothing alarming, just general thoughts on where my life is going and what I'm going to do with myself. There are a few things that I know I want to do for certain but I don't quite know how to go about pursuing them. I suppose I have to gamble a little bit (in the sense that I try what I think is the right thing to do) and see what happens.

Without further adieu, here is the menu of this P+V day:
Breakfast: Natural yoghurt with cinnamon and oat bran
Lunch: Ground beef & vegetable casserole
Snack 1: 4 slices of processed 5% cheese
Snack 2: Salad leaves and seasoned chicken with 1tsp. curry sauce (oops)
Dinner: riced cauliflower with beef stew.

I know I have eaten a lot of food, but I suppose I have been comfort eating... I don't think I am particularly stressed (in fact, I feel quite happy at the moment), but I suppose the slight uncertainty of future events is enough to trigger comfort eating. Note to self: find a way to stop it. This is going to be my biggest obstacle when trying to maintain my goal weight (if I ever get there!).

P.S. RIP to the Russian ice hockey team Lokomotiv Jaroslavl! Such an unnecessary tragedy! :-(